In the second episode of the series "The Program: Penn State," get an inside look at the 2016 Nittany Lions women's volleyball team as they prepare for a match in what is arguably the toughest conference in NCAA volleyball, the Big Ten.

Walk through game day with the  Lions in Happy Valley. Listen and laugh with current players as they talk about what it means to play for Russ Rose, the winningest coach in NCAA women's volleyball. The tradition within Penn State volleyball is one that is passed on to each generation of players in Rose's 38 year reign.

The tradition of excellence is one that the current players do not take lightly and work to uphold throughout their 2016 season.