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In the Gym with Ohio State: Serve, Dig, Cover

Jan 3, 2017

This warm-up drill, used by the Ohio State University women's volleyball team, integrates serving and defense to get your team ready for practice.

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Wisconsin's Kelly Sheffield Brings You The Keys Of Serving

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In The Gym With Ohio State: Plus 25 Culture

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In The Gym With Ohio State: Serving With Purpose

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In the Gym with Ohio State: Serve, Dig, Cover

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